How it works
One promise. One moment. One squeeze.
You choose one small promise and a moment. Then you feel a gentle nudge. Done it? One squeeze. That's all.
01 · Choose a goal
Choose one small promise.
In your own words. You choose the days and the moment.
One promise at a time
02 · Feel the nudge
At your moment, you feel it.
A gentle buzz against your skin. No beep, no screen.
Only you feel it
12:30
A 20-minute walk
03 · Reach your goal
Done? Give it a squeeze.
One squeeze between thumb and finger. That's how Kept knows you did it.
No app to open
04 · Repeat
Once a week, you look back.
Keep going, make it smaller or pause for a while: you choose. No scores.
Without your phone
It works even when your phone is at home.
You set your promise in the app. After that, the nudge comes even when your phone is in another room.
Kept remembers your moment on its own.
In the box.
Your pendant and the charging dish. The app is free, for iPhone and Android.
Chain: optional. Wear it on a chain of your own, or add one of ours.
